Sharing insights on health and wellness, with a focus toward holistic therapies. My love for Cranio-Sacral Reflexology is our cornerstone throughout the time we spend together. Always striving to provide information on ways to care for your physical health, emotional well-being and mental clarity!

Today we welcome LIVE another dear friend, and colleague of mine Matt Murray, Licensed Massage Therapist. I met Matt soon after moving to Olympia.  Matt and I shared some common office space at a local wellness center for quite a few years and then one day I finally knocked on his door and asked to experience a session with him. My eyes were opened and my body could feel the difference! Please join me as we chat about Structural Integration!

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