Sharing insights on health and wellness, with a focus toward holistic therapies. My love for Cranio-Sacral Reflexology is our cornerstone throughout the time we spend together. Always striving to provide information on ways to care for your physical health, emotional well-being and mental clarity!

Listen in on this LIVE episode as I chat with Sazi Wald, Licensed Associate Independent Clinical Social Worker and owner of Sunflower Mental Health. During this episode we continue to support the Mental Level of Man in regards to Cranio-Sacral Reflexology and practical solutions by talking about stress, trauma and the concept of Big T / little t within the mental health world. (Please note: there is a delay of about 48 seconds before the recording begins, my apologies for that fact.)

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