Sharing insights on health and wellness, with a focus toward holistic therapies. My love for Cranio-Sacral Reflexology is our cornerstone throughout the time we spend together. Always striving to provide information on ways to care for your physical health, emotional well-being and mental clarity!

Today I want to continue to address the emotional aspects of the mid-foot and bring in some points when it comes to the brain and the Limbic System / Limbic Brain.

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