Sharing insights on health and wellness, with a focus toward holistic therapies. My love for Cranio-Sacral Reflexology is our cornerstone throughout the time we spend together. Always striving to provide information on ways to care for your physical health, emotional well-being and mental clarity!

In Cranio-Sacral Reflexology the emotional level is located in the arches of your feet and the sacral chakra is a bridge of sorts to the emotional level. Let’s cross that bridge and learn more ...

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