Sharing insights on health and wellness, with a focus toward holistic therapies. My love for Cranio-Sacral Reflexology is our cornerstone throughout the time we spend together. Always striving to provide information on ways to care for your physical health, emotional well-being and mental clarity!


Find out more about how the body holds memories, sometimes for years, and how Cranio-Sacral Reflexology can help you during times of stress and traumatic life events.

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