Sharing insights on health and wellness, with a focus toward holistic therapies. My love for Cranio-Sacral Reflexology is our cornerstone throughout the time we spend together. Always striving to provide information on ways to care for your physical health, emotional well-being and mental clarity!

Join me as we embrace winter and begin to talk about the mental aspect of Cranio-Sacral Reflexology. I will share with you some information about the brain protocols and the effects I have witnessed.

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